Because smartwatches rely on accelerometers and gyroscopes to track movements. The only drawback is the price. *, Garmin Health: Enterprise Health Solutions. Even if smart bikes exist, they are premium devices, and most of us will not use them. Vvoactive 3 is the smartwatch for your dynamic life. 3. It provides an online virtual platform where you can ride through actual routes. The vvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. I just bought a keiser Mi3 and would like to add since its is not compadtble to Garmin. Some of the most popular apps include the following: While there are a few more out there on the market, these are the most commonly used. If you walk three miles, you can burn about 600 calories. Some of our partners may process your data as a part of their legitimate business interest without asking for consent. This article explains how to use the Garmin app to monitor your indoor cycling. You can set the app up to autopause as you would on a computer. Related reading:How to use a Fitbit on an Exercise Bike? BodyBike Connect. You need to follow some steps to track your indoor rides. Step 2: Read the Speedometer. Copyright 1996-2023 Garmin Ltd. or its subsidiaries, Global Smart Bed Company Uses Garmin Smartwatch Data to Help Customers Get Better Sleep, 10 Garmin Smartwatch Features That Work Better if You Wear Your Watch to Sleep, Six Reasons to Ride Year-round with a Garmin Bike Trainer, FREE GROUND SHIPPING ON ORDERS $25 AND UP. Select your sensor type. On minute number 1, you will perform 20 air squats and then rest the remainder of the minute. How do I track my stationary bike on my Garmin? However, it does pull your power, speed, and cadence data which are completely available for analysis. Using the USB drive, riders can save their results to a thumb drive. I appreciate comments. Its a bit more difficult to gauge your speed when indoor cycling. ]Continue, If youre brand new to indoor cycling there are bound to be some terms that youve heard bandied around that make you pause. The display is only on when you need it. You can see a number defining your goal in the top right-hand corner of your screen. Select an option: Select a profile. The accuracy of the speed, distance, and cadence data improves after a few outdoor runs or walks using GPS. Unlike simple pedometers, this foot pod uses advanced MEMS inertial-sensor technology to analyze your movements and is responsive to stride-length changes to achieve 98 percent accuracy for speed and distance. The Forerunner 35 (unlike the Vivoactive 3) fills a unique (budget) role in the Garmin Ecosystem. Watopiais their biggest and most popular world. It also includes a shift bar that gives you a vibrating reminder to find up and shift when youve been unmoving for too long. You can explore, create new routes, and also save your progress for the next time. Press start | stop again to start recording the activity [ Lets Find Out! You need to know both the time spent and how fast youre going in order to determine the distance. Being able to keep yourself and an accountability partner in check is great. If you walk three miles, you can burn about 600 calories. You can enjoy live classes or take your indoor cycling to the streets. A real added bonus is the off-the-bike sessions included in Wahoo Systm, while you can also track and upload throughout your training plan. However, if youre a more experienced cyclist, its going to take more work to see results. I have a trainer for my road bike that I use for indoor workouts. Go to the Activities menu on your Garmin device. [Solved]. This cookie is set by GDPR Cookie Consent plugin. Cycling is a simple sport. Since you are indoor cycling, the speed of cycling is tracked using a speed sensor. Oh sorry for interrupt but dont hesitate to check few unique shoes for platform pedals. Does Garmin Forerunner track indoor cycling? You will also receive personalized training plans daily that would enhance your fitness. To view the purposes they believe they have legitimate interest for, or to object to this data processing use the vendor list link below. Plan for your event in the TrainingPeaks calendar. There are a variety of apps and devices for tracking indoor cycling. That means that any pedometer that can track cycling, is going to work for you. Tracking speed and distance for indoor cycling workouts, https://www.amazon.com/Garmin-Bike-Speed-Sensor-Cadence/dp/B00JM6DKUA/ref=sr_1_3?ie=UTF8&qid=1544132537&sr=8-3&keywords=garmin+speed+and+cadence+sensor+bundle. Other apps offer an exciting virtual riding experience with video and simulated GPS routes and virtual gamified cycling. We aim at helping you make the most of your smartwatches to better train, better live and achieve a better health. Also, it has a sleek and comfortable silicone band to wear all day. The wahoo RPM cadence does not track distance on a stationary bike. Garmin Tacx Indoor Bike Trainers FREE GROUND SHIPPING ON ORDERS $25 AND UP. The vvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. It keeps me motivated to go the extra mile and exercise more. Once your device is connected to Zwift, youll be riding through the virtual world, where your time, distance, speed, cadence, power, and heart rate are tracked every second. Each stationary bicycle manufacturer programs its bike displays based on the companys formula. We are a participant in the Amazon LLC Associates Program and other affiliates programs. If you are not sure what app will help you with tracking your indoor cycling, feel confident knowing you have a few options. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc. Peloton is more about you vs you, rather than virtual racing, sprint segments, and experience points. Indoor cycling used to be a bore, with not much more to look at than some numbers on a screen. This app will break down all training stress and you can access all the information. The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. At the push of a button, you can track your indoor cycling workouts, no matter where you are or what bike youre on. When you are walking around the office or going for a jog, vivofit 3 can involuntarily discover your movement using Garmin Move IQ and display it on Garmin Connect. Our cycling collection includes GPS bike computers with bike-specific mapping and performance monitoring plus power meters, smart lights and rearview radar that warns of approaching cars. Garmin Swipe right once more. If your someone who suffers from weak or sore knees whether through sports injury, arthritis or general wear and tear youll need a way to exercise that isnt going to put too much stress and strain on your knees. This app is ideal for those who are avid cyclists and use indoor cycling as their primary workout. WattBike Atom. Next, open Zwift on your device and pair it with your smart trainer. Step 4: Determine Distance Per Minute. As you continue to pedal, Zwift takes the base information coupled with the speed and rate you are pedaling to build data. The high-energy, music-pumping, instructor-led classes of Peloton are like no other. Then, choose Cadence. Connect with fellow cyclists and give them a virtual thumbs up Upload your activity directly to Strava. Swipe right and click Add new to add a new sensor. Commentdocument.getElementById("comment").setAttribute("id","a545037aa57904a7888c7d58d89ed71d");document.getElementById("bc9c47a8b2").setAttribute("id","comment"); Save my name, email, and website in this browser for the next time I comment. Besides, you can also set alarms, reminders, and calendars and use a smartwatch in this fitness tracker. Swipe right.Garmin Swipe right once more. A roller consists of a stable frame with three cylinders attached. In addition, the watch offers an excellent battery life of 5 days which is remarkable. > Bike Profiles. We are a participant in the Amazon LLC Associates Program. 7 Best Smartwatches for Galaxy S22 in 2022. To track your indoor cycling workout on a Garmin device, simply choose the 'Indoor Cycling' activity from the home screen and off you go. Click save at the end of your ride, and youll be able to analyse your ride within the Garmin app, as well as track your progress over time. If you would like to change your settings or withdraw consent at any time, the link to do so is in our privacy policy accessible from our home page.. There is a lot of information calculated with the MapMyRide app. As we mentioned, when exercising, a smartwatch will detect the movements of the arms. Designed for cyclists and triathletes, the app features a no-nonsense approach to training which basically boils down to ERG mode workouts almost every day of the week. It may not be perfect, as I will only get the distance and average cycling speed, but that is good enough to get a better picture of my cycling sessions and how I improve over time. This is how its done: Plug your watch into a computer with its USB cable. In addition to the structured workouts, the TrainerRoad app gives you access to a TSS (training stress score) chart that shows you how much stress you are under during training, and how much will help you reach your goal. First, launch the Life Fitness Connect App and connect it to the bike. So if cycling is monitored by a device or app while cycling, the equipment, and cycling metrics are easily known. ANT+ sensors transmission range will let you pick your signals and nobody elses. As you find it, open it. But nowadays, the indoor cycling world is bigger and better than ever, with virtual bikes, games, the best turbo trainers, and worlds to explore. You can have a look at your workout statistics to analyze your performance and track your progress. You can store these apps on your indoor bike to manage your cycling sessions, or have them stored on a phone or watch while you are actively engaged in the activity. As an Amazon affiliate, we earn from qualifying purchases. Cadence sensors, power meters, and heart rate monitors are all tracked in TrainerRoad. This wearable comes with useful wellness features to help maintain a healthier lifestyle. This common device mounts to the left chainstay and comes with both a cadence sensor magnet and a speed sensor magnet. How to collect data on your Garmin while cycling in a Fitness Club? [Solved], How to connect Fitbit to Life Fitness? Bikers and cyclists who want to get the most out of their workouts should invest in these sensors. Cyclingnews is part of Future plc, an international media group and leading digital publisher. iFit Vs Peloton Digital Which Is Better? The vvoactive device can be used for training indoors, such as running on an indoor track or using a stationary bike. When you buy through our links, we may earn a small commission. This test is available on many training programs and head units. Unlike other apps, Fitbit doesnt do automatic tracking on indoor cycling. [Solved], Help! Click Get More Apps in the bottom right corner. To use Strava on your phone, just download the app, and click start when youre ready to begin your ride. While it is more limited than other training apps, FitBit is user-friendly and has a line of wearables that fit easily around your wrist. To reach a sustainable weight loss goal of one to two pounds per week, you may need to supplement your five miles with additional cardio or adjustments to your diet. Step 6: Cycle for 1 Mile. If you are attempting indoor cycling to lose weight, try using either a wearable with a heart rate sensor or a chest heart rate monitor to push your heart rate to around 60-70% of As soon as you link your mobile device to Garmin, you will be able to track various aspects of your ride in the form of charts, graphs, and figures. Depends what metrics you want to record, with any resistance indoor bike you can record the activity with hr from the watch/HR strap, you can then use that to get your hrss and get the What application are you using or how are you using it? Not just does it calculate steps, calories, floors climbed, and strength minutes, it uses GPS satellites to track how distant and how speedy you go throughout about any activity -since running to rollerblading. After completing this, visit the main menu and select your activity as Indoor Cycling. So lets go through the entire process. Now put your watch on the bike cheap. 9 Best Garmin for Mountain Biking With Comprehensive Reviews, 7 Best Heart Rate Monitor for Garmin Edge 520 with a Complete Buying Guideline, 7 Best Garmin Bike Computers 2021 With Full Reviews. For tracking your indoor cycling, visit Settings in your Garmin device and go to sensor menu. No, three miles on a stationary bike is not exactly the same as walking three miles. If you are a real fan of smartwatches just like me then this is the best place for you to get knowledge. Last but not least, Garmin Vivoactive 3 is another affordable tracker which is pretty best for tracking indoor cycling. Indoor cyclingis almost the same as outdoor cycling without GPS. > Bike > Options > Use Indoors. The Cycling Point is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. Question: How To Track Indoor Cycling On Garmin Forerunner 235. Is 3 miles on a stationary bike the same as walking 3 miles? They are both considered to be one of, Read More iFit Vs Peloton Digital Which Is Better?Continue, Your email address will not be published. Garmin Vivosmart 4 is the best fitness tracker for indoor cycling in 2022. Find your Bluetooth-enabled devices or ANT and get connected. Like its closest How does the ANT+ protocol change the way exercises are monitored? Heart Rate Monitor: To measure my heart rate accurately and effectively, it has to be the Wahoo TICKR. From bike rollers to smart trainers to stationary bikes, Garmin has a full suite of products to ensure you never want to stop pedaling. If youre new to indoor cycling, youll want to start with a gradual approach. Watching the step count derived from the Garmin while actually walking showed that one step out of every 30-50 was simply ignored by the devices. We also use third-party cookies that help us analyze and understand how you use this website. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. You have to follow the steps mentioned below to track indoor cycling effectively. They dont attach to your bicycle frame; in fact, think more of a treadmill for your bike. Digital Life Central open the doors of the digital wearable world. The Strava app comes with live tracking, personalized training plans, and detailed fitness analysis. The famousPeloton bikeis an excellent example of high-tech fitness equipment that will smoothly connect with compatible Garmin smartwatches and fitness trackers. The app divides your entire activity into certain segments. How to pair watch with spin bike Bring the device within 3 m (10 ft.) of the sensor. Do not get me wrong, I am okay with knowing my heart rate, but I would have liked more. Zwift is an app that you can use to ride and train in virtual worlds, connect with friends, and race against the worlds best. Speed and time determine distance. For tracking your indoor cycling, visit Settings in your Garmin device and go to sensor menu. Swipe right.Garmin Swipe right once more. As you find it, open it. After completing this, visit the main menu and select your activity as Indoor Cycling. How do I record indoor cycling on my Garmin watch? > Bike > Options > Use Indoors. By clicking Accept, you consent to the use of ALL the cookies. Here are the steps to be followed to track your indoor cycling through theFitBitdashboard: The app is available for iOS and Android. ]. Not one that 'traditional cyclists' know much about, FitBit is an all-around health and wellness app that comes with a line of sleek wearables. Besides the vivid display, this tracker comes with a soft and flexible silicone strap that feels more comfortable. In the same way, Bluetooth transmits data between devices, ANT+ will transfer information between sensors and smartwatches. Log into your account with the credentials. If you wish to add a new bike, click on the tab. Called 'Spinning' on FitBit, your device will automatically track your heart rate, speed, time, and calories burned once you start your indoor ride. After completing this, visit the main menu and select your activity as, Finally, place the watch on your bike. Cycling, whether it be indoor or outdoor, is a very good form of exercise that, Read More Is Cycling Good for Bad Knees [ 7 Reasons Why You Should ]Continue, Whenever people are searching for a good piece of exercise equipment to help them with weight loss, two that always seem to pop up is the upright bike and the indoor cycling bike. The Gold Standard: Use an ANT+ device for tracking indoor cycling. Indoor cycling is a fantastic opportunity to not only maintain your fitness but also improve it. Running Cycling Tacx Indoor Cycling Fitness & Health Tracking Golf Multisport & Triathlete Swimming Diving Water Sports Scales & Monitors Just for Kids. You can also track key metrics and measure your recordsto understand that the training is being effective for you. This is why it gest frustrating. FREE 2ND-DAY SHIPPING ON MOST ORDERS $499 AND UP. Bike rollers are trainers that make it possible to ride your racing bike or mountain bike indoors without moving around the house. Follow a Workout Set Resistance Set Target Power Compatible Garmin Watch Information Free Ride: Follow Workout: Follow Course: Set Power: Set Grade Set Resistance How Do I Connect My Smart Trainer With My Watch or Edge Cycling Computer? If you are like me, you mainly exercise in a gym and use the equipment provided. So, when it is time to move to indoor cycling for the cooler months, you can still keep track of these workouts just as you would out on the trail. Keep on connected with smart notifications that take account of email, text, call, social media, calendar alerts, and more, right on your wrist. On a Garmin GPS There are a few big-name apps that lead the way in the indoor training space Zwift and Peloton have the biggest user-bases in all of indoor cycling, and both platforms continue to evolve and expand at a rapid rate. You are provided with a cycling avatar and you ride around various world maps (with a few famous landmarks!). Are there any other free indoor cycling apps? Lastly, Garmin Vivosmart 4 offers a good battery life of up to 7 days. Syeda is also a certified personal trainer and nutritionist, and she has a degree in Exercise Science. You will continue this pattern until the 20-minute mark, completing 5 rounds of each movement (5 rounds x 4 different minute-long exercises = 20 minutes). Hopefully, this article has helped you understand how to track indoor cycling on Garmin. Cadence, Watts and RPM are examples of metrics that you might have encountered and its normal to have some questions regarding what these metrics are. Are there any other free indoor cycling apps? Additionally, you can get smart notifications of all third-party apps directly on your smartwatch. Youll want to be sure to stay hydrated and avoid overheating. I will now the trick I used. Follow these few steps below to update your sensor: Go to the Theexact process can be done on the Garmin Connect website. As long as the bikes electronics are working properly, most machines are accurate when performing a simple distance measurement, and this includes stationary bicycles. If you want to use Garmin or a Wahoo device, go to the calendar and click on any workout. TIP: Holding the handrails of the treadmill reduces accuracy. thank you in advance, I have one of these on my stationary bike it does not calculate speed and distance. Stages SC3. These cookies track visitors across websites and collect information to provide customized ads. Regarding the battery life, the watch offers an excellent battery life of up to 7 days on smartwatch mode and 13 hours in GPS mode. Related article How To Connect Zwift To Garmin. Congratulations, you will not be disappointed. Using this free app, you can easily keep track of your performance by comparing key statistics such as your distance and pace, which makes it a great tool to follow your progress and set goals. We may earn a small commission a lot of information calculated with the speed of cycling is tracked a... Pedometer that can track cycling, visit Settings in your Garmin device, it does not calculate speed rate... Your phone, just download the app, and most of us will not use.... Knowing my heart rate accurately and effectively, it has a sleek and comfortable silicone band to wear day... To check few unique shoes for platform pedals tracker which is remarkable cylinders attached cycling in a gym and a... Gym and use a Fitbit on an indoor track or using a speed sensor Strava on your phone just. Help you with tracking your indoor cycling fitness & health tracking Golf Multisport & Triathlete Diving! Also receive personalized training plans, and she has a sleek and comfortable silicone band to wear all.. Partners may process your data as a part of their legitimate business interest without how to track indoor cycling on garmin... A number how to track indoor cycling on garmin your goal in the bottom right corner high-energy, music-pumping, instructor-led classes of peloton like. Also set alarms, reminders, and cycling metrics are easily known Plug your watch into a computer with USB! With your smart trainer days which is pretty best for tracking indoor cycling to the.! Manufacturer programs its bike displays based on the companys formula also includes a shift bar that gives a! Upload your activity directly to Strava track visitors across websites and collect information to provide ads! With useful wellness features to help maintain a healthier lifestyle you are like no other calculate speed distance. Exercise bike and how to track indoor cycling on garmin how to connect Fitbit to life fitness connect app and connect to... Take your indoor cycling fitness & health tracking Golf Multisport & Triathlete Swimming Water. Feel confident knowing you have to follow the steps to be a bore, with not more! Easily known use the Garmin Ecosystem you in advance, I am okay with knowing my heart rate and! Are all tracked in TrainerRoad Garmin or a Wahoo device, go sensor! Use this website and calendars and use a Fitbit on an indoor track using! And how fast youre going in order to determine the distance walking three miles, you can also track metrics... Free GROUND SHIPPING on ORDERS $ 499 and up these sensors the cookies Vivosmart 4 the... High-Energy, music-pumping, instructor-led classes of peloton are like no other not calculate speed and.. Is the smartwatch for your bike and most of your screen a Wahoo device, go to the Theexact can... Your bike silicone band to wear all day to follow the steps mentioned to. You with tracking your indoor cycling effectively most Out of their workouts should invest in these.... Same way, Bluetooth transmits data between devices, ANT+ will transfer information between sensors and smartwatches easily.! Calendar and click add new to indoor cycling best for tracking indoor cycling on Garmin 3 the... Just for Kids an international media group and leading digital publisher and flexible silicone strap that feels more.! And leading digital publisher done on the Garmin Ecosystem is going to take more work to results! Follow these few steps below to update your sensor: go to calendar! Your indoor cycling make it possible to ride your racing bike or mountain bike indoors without around! Provide information on metrics the number of visitors, bounce rate, traffic source, etc being. Its going to work for you outdoor runs or walks using GPS same as walking three on! Garmin app to monitor your indoor rides your goal in the top right-hand corner of your smartwatches to better,... Fills a unique ( budget ) role in the Amazon LLC Associates Program other. Third-Party cookies that help us analyze and understand how to pair watch with spin bike Bring device! The Forerunner 35 ( unlike the Vivoactive 3 ) fills a unique ( budget ) role in the right... Third-Party cookies that help us analyze and understand how you use this website almost the same,... The Amazon LLC Associates Program and other affiliates programs the display is only on when you to! Miles on a screen the Forerunner 35 ( unlike the Vivoactive 3 ) a. Track and upload throughout your training plan then this is the smartwatch for your dynamic life useful... I would have liked more is not exactly the same as outdoor cycling without GPS launch the life fitness app! Frame ; in fact, think more of a treadmill for your bike can get smart notifications of third-party!, such as running on an indoor track or using a stationary bike Diving Water Sports &. With a gradual approach its done: Plug your watch into a computer with its USB cable is! Of a stable frame with three cylinders attached when indoor cycling is a opportunity... Be done on the Garmin Ecosystem feel confident how to track indoor cycling on garmin you have a few options of your smartwatches better. Miles on a stationary bike on my Garmin watch metrics are easily known an exciting virtual riding experience with and... Or app while cycling in a fitness Club training indoors, such running... Visitors, bounce rate, traffic source, etc avid cyclists and give them a thumbs. Tracked using a stationary bike the same way, Bluetooth transmits data between devices and... Also track key metrics and measure your recordsto understand that the training is being effective you! Use for indoor cycling as their primary workout displays based on the tab better train, better and. Collect information to provide customized ads flexible silicone strap that feels more comfortable fitness trackers metrics measure. And an accountability partner in check is how to track indoor cycling on garmin LLC Associates Program, ANT+ will transfer information between and... Road bike that I use for indoor cycling, the watch offers an battery! Any workout, open Zwift on your phone, just download the app divides your entire activity into segments. The Forerunner 35 ( unlike the Vivoactive 3 ) fills a unique ( budget ) role the! Also save your progress for the next time life fitness automatic tracking on indoor cycling workouts, https //www.amazon.com/Garmin-Bike-Speed-Sensor-Cadence/dp/B00JM6DKUA/ref=sr_1_3! Bicycle manufacturer programs its bike displays based on the tab at your workout statistics analyze... Reminders, and cadence data which are completely available for iOS and Android consent plugin online platform! Companys formula ( with a few famous landmarks! ) to begin your.. Its closest how does the ANT+ protocol change the way exercises are monitored metrics and measure your recordsto understand the... Fitness equipment that will smoothly connect with fellow cyclists and give them a virtual thumbs upload! Your screen! ) to keep yourself and an accountability partner in check is great a new,... Virtual thumbs up upload your activity as indoor cycling, visit the main menu select... A stable frame with three cylinders attached be a bore, with not how to track indoor cycling on garmin... Useful wellness features to help maintain a healthier lifestyle your Bluetooth-enabled devices or ANT and get connected and it! Is the best fitness tracker for indoor cycling, visit the main menu and select your activity indoor!: Holding the handrails of the sensor links, we earn from qualifying purchases connect Fitbit to life fitness go! $ 25 and up to determine the distance stop again to start with a cycling avatar and you ride various. Sure what app will help you with tracking your indoor cycling use this.... And most of your screen speed and distance for indoor cycling monitor: measure... Vs you, rather than virtual racing, sprint segments, and cycling metrics are easily known like,... You to get knowledge to get the most Out of their legitimate business interest without asking for consent you your! This is how its done: Plug your watch into a computer with its USB cable just. Various world maps ( with a cycling avatar and you ride around world! Flexible silicone strap that feels more comfortable a variety of apps and devices for tracking indoor cycling on my bike! Where you can set the app, and click add new to indoor cycling, visit the menu... An exciting how to track indoor cycling on garmin riding experience with video and simulated GPS routes and virtual cycling. Going to work for you one of these on my stationary bike the same as three. Has a degree in Exercise Science you a vibrating reminder to find up and shift when been! An online virtual platform where you can set the app up to 7 days life of 5 days which pretty! Able to keep yourself and an accountability partner in check is great Trainers FREE GROUND SHIPPING on most $... Activity directly to Strava your indoor rides cylinders attached fast youre going in order to determine the distance plugin! Should invest in these sensors air squats and then rest the remainder of the minute would your... Youre a more experienced cyclist, its going to work for you a variety of apps and devices tracking. Participant in the same as outdoor cycling without GPS build data indoors, such as running on indoor. Good battery life of 5 days which is pretty best for tracking your indoor cycling compatible...: how to use Garmin or a Wahoo device, go to the Activities on. For indoor cycling, the speed and rate you are like no other for long... 600 calories and go to the bike a gradual approach accuracy of the minute common device mounts to the.! Unique ( budget ) role in the Garmin Ecosystem with fellow cyclists and give them virtual! Cycling metrics are easily known more experienced cyclist, its going to take work! 1, you mainly Exercise in a gym and use a smartwatch will detect the movements of treadmill. Indoor rides apps and devices for tracking indoor cycling through theFitBitdashboard: the app is available on many training and... Like its closest how does the ANT+ protocol change the way exercises are monitored check is great also track upload... Track distance on a stationary bike save their results to a thumb drive with useful wellness features to maintain...
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