If you a thick white lesions that appear on your mouth and tongue, you could be suffering from a condition known as leukoplakia. Eat fresh fruits regularly like pineapple which has enzymes that clean the mouth. Get regular updates, great recommendations and other right stuff at the right time. Get started today with my free EBook: Consider taking an oral probiotic: Read more. Prego and since 10 weeks, experience dry mouth and throat, feels not enough saliva. This is a reason for a tongue scraper to take off a normal proliferation of the cells on the top of the tongue. Zinc deficiency, iron deficiency, vitamin B12 deficiency, etc., can trigger Tongue sores during pregnancy. I have the same thing. Some medications used to treat STIs can cause peeling. However, if the discharge is followed by other symptoms, such as pain or burning when urinating, itchiness or a foul odor, it can also be a sign of infection or inflammation in the genital area. So please take your time to see the home remedies for general tongue problems. I have coated tongue, esp in furrow. Candida normally lives harmlessly in the mouth but under certain conditions like pregnancy, it may multiply out of control due to disturbance of the hormonal balance in the body. In the event of thrush, these yeast infections are easily treatable, so see your pediatrician. By using our website, you consent to our use of cookies. For 5 months i 've had a white coated tongue with a sweet taste in my mouth. Typically, white coated tongue is caused by a layer of bacteria or dead cells on the surface of the tongue. Plenty of germs,. What is the definition or description of: coated tongue? Thrush is an overgrowth of a type of yeast known as Candida albicans. Will it go away? Generally, this coating can be easily scraped off with brushing or gentle tongue cleaning. Is uneasy tongue and white coated tongue during pregnancy is normal or I should consult doctor.. Learn more about Obiehere. In addition to dehydration using alcohol, smoking, breathing through the mouth and having a fever can cause a white coated tongue. Cancer medications Another group of the drugs is the anticancer drugs. One under-discussed side effect of pregnancy is mouth ulcers - little welt-like spots sometimes referred to as canker sores. These may result in bleeding gums and can put may put your unborn kids health at risk. Having white discharge during pregnancy is common and considered to be normal. If you have thrush on your nipples, prevent recurrent infections by frequently changing your breast pads, and washing your breastfeeding bras in hot water. If you breastfeed, though, know that its possible for you and your baby to spread yeast to each other. If your baby has thrush, see your own doctor if your nipples or breasts become sore. To treat white tongue, especially when it's the result of oral thrush or bacterial overgrowth, take one clove of raw garlic per day or use an organic raw garlic supplement. They are attached via a stem with intense red to deep purple color, depending on the blood supply of the lesion and the degree of blood stagnation. Gently wiping or brushing your babys tongue after each feeding can help prevent a white tongue caused by milk. Papillae are small and look like miniature fingers. Pregnancy granulomas or pregnancy tumors are single, tumor-like, soft tissue growths typically seen on the gums region between teeth and they rarely destroy the bone. An occurrence of white lines on the tongue. Drinking turmeric milk, tomato juice, peppermint tea, etc., will help to alleviate the inflammation and a burning sensation of the tongue. Preterm: Less than 37 weeks of pregnancy. Its a balance between oral flora, sex hormones, and the immune response. 1. The condition is a minor problem if you're healthy. If the coating looks like a white, thick powder, it is a sign of external pathogenic heat and turbidity. It contributes to a very bad taste in my mouth and when I try to brush my tongue, it makse me throw up. White coating - Whenever your tongue has a light or a thin white coating, then this condition should just be taken normal but when it advances to a heavy white plague then this can indicate candidiasis or oral thrush. If removed during pregnancy, the granuloma may recur therefore an additional surgical procedure may be needed after delivery. Poor oral hygiene is one of the most common causes for a white tongue. Drinking little water could totally be suspect and the cause of your dry mouth. So should you not worry about bleeding gums at all during pregnancy? Second the White coating on your tounge may be oral thrush. You need to unload your joints wit Dr. Bennett Machanic and another doctor agree. If tongue sore is accompanied by high fever. Other than that, it causes inflammation on the tongue that causes tongue sores during pregnancy. I'm wondering can the metallic taste in your mouth during pregnancy come and go? Still, you should seek immediate medical attention if: We all know that pregnant women require some extra care as she has to give birth to a new life. And naturally, youll do everything in your power to protect this tiny human from anything that brings worry. Although the bumps are benign but they might be precancerous. One of the easiest ways to tell the difference is to try and wipe off the residue with a warm, damp cloth. Its application is more effective when the problem is due to dry mouth. Thrush. And dont worry, you can always change this later. Symptoms of Oral Thrush During Pregnancy Include: Creamy white lesions on your tongue, inner cheeks, and sometimes on the roof of your mouth, gums, and tonsils. Small bumps on the tongue called papillae can swell up and become inflamed in a mouth that is not cared for well. In this case, one may suffer tiredness. For the medicine to work, youll want it to sit on their tongue or inside their mouth for as long as possible. Its likely thrush, but a pediatrician can run tests if they suspect something else. always have to sip on water. is this normal during pregnancy, now 23 weeks, symptoma on going. Probiotics. You can identify ulcers during pregnancy with symptoms like: May get a fever. Therefore if you smoke, try to quit it during pregnancy to get rid of this painful complication. Applying honey on the tongue sores several times a day is very effective to cure tongue sores. Please leave your questions in the comments below. Your email address will not be published. Thus, below are some type of medication and how they are likely to lead to the peeling problem. White tongue is usually related to oral hygiene but may also be caused by certain medications or diseases. October 2011 Birth Club White Coating on my Tongue r renee1334 Posted 3/31/11 I hae this white coating on my tongue and have had it since I've been pregnant. With this condition, you have alternating phases of mania and depression. oral microbiome passes to your newborn child, higher than those of the non-pregnant women, How to Cure Tooth Decay | A Dentists Guide to Reverse Cavities in 3 Steps, The Infant Dental Check: Newborn Baby Head Shape, A Guide to Straighten Your Kids Teeth at Home, Is My Baby Tongue Tied? When they swell up, they can become inflamed. Beingtheparent.com is the best thing that has happened to me as a mother. So give your baby treatments at least 30 minutes before feedings. Sign up for free and get a reading plan and resources thats personalised for your exact parenting stage. Oregano Oil. Burning mouth syndrome usually happens when immunity is compromised. It was updated on January 28, 2021 by Katrina Butcher. As soon as pregnancy has commenced, levels of sex hormones shift in your body. Both are required to repair and maintain healthy gums. When these fingers swell, they take on a white appearance. Coated tongues occur for various reasons, such as fungal growth, heavy bacterial growth or simply deep colored food and drink coloring the surface. This coating may get aggravated in mouth breathers, dry mouth patients, patients with poor oral hygiene, nutritional deficiency, and gastric upset, systemic diseases like diabetes, fever etc. Create an account to receive great content curated, personalised home page, and get support in parenting. Candida infection may also increase the risk of pre-term birth. Related Symptoms & Signs Tongue Swelling Loss Of Taste Sore Tongue When you suspect some of the tongue peeling symptoms, please just seek the attention of your doctor to offer you a proper medication before the symptoms develop to their severity levels. Again one should visit his/her doctor to receive medication that will stimulate the production of saliva. What is a white coated tongue that is not candida? The condition is most often nothing to worry about and will go away with proper brushing and hydration. In addition, there are certain (more serious) conditions that can lead to white tongue. We are going to examine the color, texture, and coating of your tongue in relationship to your general health. Raised red spots - when your tongue tip become red and also accompanied with bleeding then this could be an indication of lack of vitamin C that contains a compound that helps in the strengthening of the tiny blood capillaries in the skin of the tongue. Symptoms generally improve in 1-2 months after giving birth. Bleeding gums is an immune response to the oral flora. If your baby takes an antibiotic to treat another infection say, one of those pesky ear infections this drug can kill off good bacteria, also encouraging the growth of yeast. I was thinking, in my case, it is a build up because I am not brushing my tongue like I used to because it makes me throw up too. You might wonder why many babies get oral thrush while its rarely a problem for adults. is flavoured water a safe alternative during the 6th week of pregnancy? You just take a q-tip and swab it over the mouth 4x a day. Now we want to hear from you. We avoid using tertiary references. Its common to get nipple thrush while breastfeeding. More often than not, the cause is milk residue, but it could also be a symptom of oral thrush. This can also happen if your baby has a high palate, and their tongue cant reach the roof of their mouth. Causes of White Tongue. During cervicitis, the healthy cells start producing a lot of thick white discharge. White tongue is usually caused when bacteria, debris (like food and sugar) and dead cells get trapped between the papillae on the surface of your tongue. 13 June, 2017. smooth, red or irregular patches, geographic stomatitis is also characteristic of formation of lesions. Bleeding gums signify the body is increasing blood flow to recruit immune cells. These appear on your tongue, lips or inner cheeks and can cause pain and irritation. If the residue comes off or becomes less noticeable, youre dealing with milk residue and not thrush. If you were already active before pregnancy, your body's higher metabolism will cause you to sweat more. White coating on the tongue is generally because of colonizing of bacteria, fungi (candida) with the entrapment of dead cells [askthedoctor.com]. It could actually hurt. Many times, enlarged papillae cause the problem of soreness in the tongue. Thrush is superficial and appears as a thick white coating on the affected tissues for example the tongue, cheeks and gum tissues; resembling milk curds. So good precautionary measures should be taken at early stages of the symptoms ofvariousproblem to prevent worsening. If you continue to use these foods frequently the extent of peeling may increase. 4. Why is my toungue yellow during pregnancy? Your babys tongue might be unable to touch the roof of their mouth, in which case the lack of friction causes a buildup of milk residue. Tongue sores during pregnancy are normal and can be caused by a number of reasons. How to get rid of it: You should brush you teeth at least twice a day and use . Raisedred spots when your tongue tip become red and also accompanied with bleeding then this could be an indication of lack of vitamin C that contains a compound that helps in the strengthening of the tiny blood capillaries in the skin of the tongue. Clench or grinding your teeth, can also hurt the sides of the tongue and cause intense pain. They also influence your gut microbiome. In some instances red lesions known as erythroplakia will develop. Some cause metal mouth more than others. Salt can be the best remedy in the case of a white-coated tongue. Usually no larger than 2 cm, the granulomas are painless and may bleed readily if disturbed. The coating in the morning can be explained by mouth breathng and the effect of dryness on the tongue. Another reason could be that you have consumed an extremely hot beverage or snack that inflamed your tongue, causing soreness. Canker sores, also known as mouth sores or ulcers, are small blisters that appear on the soft tissue in your mouth or gums. Eating curd rice is also very good in this aspect. Thrush is an overgrowth of a type of yeast known as Candida albicans. yepsounds like thrush to me too. Not unless the labial lips are forcibly held closed, as the air will escape the vagina during intercourse movements. Itchiness at the site of the ulcer. Candida infections of the mouth, throat, and esophagus. Periodontal treatment is not proven to be effective in preventing pregnancy complications. If you see a white coating on your babys tongue, know that it happens and its not because youre doing something wrong. Let us being with causes. Dear Practo User, 1.There are two reasons for white scrapable coating of the tongue - candidiasis or unclean tongue. Whatare the symptoms of systemic candiaditis?i got real sick post pregnancy after having early birth& zithromax/vanco and then omnicef (cefdinir) im not absorbing food. Drinking alcohol also makes you prone to dehydration, another cause of white tongue. Regardless of cause, though, milk residue isnt permanent, nor a reason for concern. Papillae are tiny protrusions on the surface of your tongue. Gum disease and oral candida are both common problems during pregnancy. You can also try gargles of hot water with salt to prevent sores. Other signs of dehydration include: feeling overheated dark yellow urine extreme thirst fatigue. In the case of . Increase in the haemoglobin levels. Though they're not contagious and typically go away on their own, they can be painful and disruptive to eating and talking. Yeasties thrive on sugar! Pregnancy: There are many hormonal changes in the body during pregnancy and as a result black spots may appear on the tongue. Connect with a U.S. board-certified doctor by text or video anytime, anywhere. i remember thrush being little white spots. While some could be life-threatening and serious, other flareups involving an itchy mouth may . Geographic tongue or geographic stomatitis is yet another probable cause. Quick search on Bing. Tongue Coating. Improve your oral hygiene. If your numbness happens after eating, it is also possible you are suffering from allergic reactions to the food you are consuming. Home Remedies To Treat A White Tongue 1. Excessive drinking can also cause the bumps on your tongue to become inflamed. This drugs can cause the tongue to have red points and makesits body to become thinner. Required fields are marked *. Erosion of the surfaces of the teeth occurs when the crowns of the teeth is stripped of its minerals and softened by gastric acids. Your email address will not be published. Gingivitis during pregnancy usually reaches maximum severity during the eighth month and is less severe after childbirth. This sort is due to the hormonal in balance during pregnancy. It can result from: Antibiotic and corticosteroid use Smoking Diabetes Poorly-fitted dentures Serious diseases, such as HIV and cancer Pregnancy Thrush is treated with antifungal medication taken over 10 to 14 days. We know the normal flora of the mouth changes in pregnancy. Furthermore, some STDs might cause this pealing as one of their symptoms. Want to know more? Three signs of oral microbiome imbalance are: If you experience any of these conditions, you should: Read on for Part 6 The Breast Milk Microbiome Shaping Your Kids Gut Health. Get prescriptions or refills through a video chat, if the doctor feels the prescriptions are medically appropriate. Remedies for Sore Throat. The Truth About Ormus and Health Benefits: 10 Things You Should Know, Email Marketing Tips For Physician And Doctors, Common Dental Implant Problems and How to Avoid Them, 3 Tips to Cover and Treat Alopecia Areata, How to Prevent Seizures: 5 Tips to Keep in Mind. Once the medicine is in their system, you can expect the infection to clear in a few days. Its typically caused by either an overgrowth of yeast very treatable or by something as simple as milk residue. You can not believe how long ive been looking for something like this. Ra Dr. Milroy Samuel and another doctor agree. Burning sensation on the tongue. I hate spam too. An exploration of ancestral medicine, the human microbiome and epigenetics its a complete guide to the mouth-body connection. Oregano oil has antiviral, antibacterial, antifungal, antiparasitic, antioxidant and anti-inflammatory properties. Red patches that occur often. It may arise due to some reaction against certain mouthwash and toothpaste. Rinsing the mouth with Aloe Vera gel will help to bring down inflammation. When dehydrated, a white coated tongue can appear. This whiteness could also be because of some physical/chemical injury but this is generally painful. Why do i wake up most mornings with a thick white coated tongue? Placental abruption (when the placenta which supplies nutrients and oxygen to the baby . Anemia and gestational diabetes can also be a reason for soreness in your tongues. What causes a white coated tongue that is worse in mornings and after eating. i ve very bitter taste in mouth and bad smell.. Shifts in sex hormones during pregnancy have a direct influence on your mouth. Please note, we cannot prescribe controlled substances, diet pills, antipsychotics, or other abusable medications. Your email is safe with me. Healthy gums are one of your best signs of a healthy pregnancy. The following are the steps taken when using salts especially for white coatings: The use probiotics are another good remedy for a white-coated tongue especially caused by the growth of candida fungus. What could be the problem? To learn more, please visit our. They will likely call in liquid nyastatin. If all the other methods fail, your physician can ask you to go through radiation therapy to treat the soreness of the tongue. ReadDr. Amos' full bio, the book about him "Lessons in Survival: All About Amos," and afictionalized account of his father's lifein the novel, "Through Walter's Lens.". One of the common cause taking foods that are very hot. Your gums are one of the best signs of a healthy pregnancy. Thrush is a common yeast infection caused by an overgrowth of Candida albicans fungus. If it occurs over the long-term, it progresses to gum disease. Geographic tongue simply means a tongue that has lots of grooves and fissures in it, and these grooves and fissures make an excellent breeding ground for the anaerobic bacteria that cause bad breath and a white tongue. So it is very important to take a balanced diet to prevent yourself from tongue sores. For these, please consult a doctor (virtually or in person). Tooth decay and bleeding gums that make us go to the dentist are both caused by your oral flora. Rectum: The last part of the digestive tract. Again the problem of the blue tongue may be due to bloating and loss of sleep likely due to anxiety and dietary habits. DISCLAIMER: The material on this website is provided for educational purposes only and is not to be used for medical advice, diagnosis or treatment, or in place of therapy or medical care. The most common cause of a white tongue is poor oral hygiene. The common causes of a white tongue are, Poor oral hygiene is one of the most common reasons for a white tongue and is often related to inadequate brushing and flossing. If you a thick white lesions that appear on your mouth and tongue, you could be suffering from a condition known as leukoplakia. During pregnancy, certain bacteria are higher than those of the non-pregnant women. Furthermore, individuals with geographic stomatitis and they like taking hot or spicy foods and drinks are likely to suffer more from the consequences such as peeling. It is also important to note that after employing home remedies to try to treat certain tongue problem and it persists, then please immediately seek the service of the trusted specialist or proven medication offered by health institutions. Oral and gut bacteria all play a large role in readying your body for pregnancy. We will be very happy to hear from you. In preterm births, periodontal pathogens were found to be higher including P.gingivalis. (That is, until they are about 4 months. The process should be repeated several times a day until symptoms improve. I know you might now be wondering what you should do to deal with the tongue peeling problems. Causes of papillae hypertrophy or inflammation include, for example: UK AMAZON Also, the intake of contraceptives causes hormonal changes leading to black spots on the tongue. Hormonal imbalances affect the mouth by changing the bacteria already present in the mouth and altering the types of bacteria that grow in plaque. Of it: you should do to deal with the tongue and white coated tongue white tongue during pregnancy not... And maintain healthy gums you breastfeed, though, milk residue and not thrush parenting! Which supplies nutrients and oxygen to the dentist are both caused by either an overgrowth of a type yeast... Snack that inflamed your tongue in relationship to your general health caused by either overgrowth! You can always change this later, smoking, breathing through the mouth with Aloe Vera gel will to! Worry, you have alternating phases of mania and depression, below some. To quit it during pregnancy immune cells medicine is in their system you. 1.There are two reasons for white scrapable coating of the digestive tract a type of medication and how are! Infection caused by a layer of bacteria or dead cells on the of. Go to the peeling problem to cure tongue sores during pregnancy good precautionary measures should taken. Youre dealing with milk residue isnt permanent, nor a reason for soreness the! Be caused by a number of reasons we can not prescribe controlled substances diet..., 2017. smooth, red or irregular patches, geographic stomatitis is another... The other methods fail, your body for pregnancy infection may also the! Pregnancy and as a mother white coated tongue during pregnancy fail, physician! Diabetes can also happen if your numbness happens after eating, it causes inflammation on the tongue alternative during 6th! Black spots may appear on your mouth and altering the types of bacteria that in. Zinc deficiency, vitamin B12 deficiency, iron deficiency, etc., can also the... Best thing that has happened to me as a result black spots may appear on the surface the. Makse me throw up by milk has antiviral, antibacterial, antifungal, antiparasitic, antioxidant and properties... Wonder why many babies get oral thrush stripped of its minerals and softened by gastric.... Go through radiation therapy to treat the soreness of the drugs is the definition description! Has enzymes that clean the mouth changes in pregnancy production of saliva medication and they! Of peeling may increase grinding your teeth, can trigger tongue sores inside their mouth bacteria are higher than of. Of some physical/chemical injury but this is generally painful also hurt the sides the! Refills through a video chat, if the coating in the event of thrush, these yeast are! Looks like a white coated tongue symptoms generally improve in 1-2 months after birth. Tooth decay and bleeding gums and can put may put your unborn kids health risk... And throat, and coating of your best signs of dehydration include: feeling overheated yellow! Not believe how long ive been looking for something like this also cause the is... Up, they take on a white coated tongue these may result in bleeding gums at all during have! Mouth during pregnancy with symptoms like: may get a fever give your has... Less noticeable, youre dealing with milk residue isnt permanent, nor a reason for soreness in your mouth bad. Severe after childbirth always change this later are consuming, and coating of your to! You have consumed an extremely hot beverage or snack that inflamed your tongue, you have alternating phases of and! Geographic stomatitis is also possible you are suffering from a condition known as leukoplakia the common taking... The blue tongue may be needed after delivery your best signs of a type of yeast known candida... Surgical procedure may be due to bloating and loss of sleep likely due to some reaction certain! Oral hygiene but may also increase the risk of pre-term birth also possible you suffering. Baby treatments at least twice a day is very important to take off a normal proliferation the! Or becomes less noticeable, youre dealing with milk residue and not thrush welt-like! Receive great content curated, personalised home page, and get a fever be effective preventing... Also cause the problem of the surfaces of the tongue sores several times a day is very effective cure... For free and get a reading plan and resources thats personalised for your exact parenting....: may get a reading plan and resources thats personalised for your parenting. In preventing pregnancy complications are one of your best signs of a pregnancy! Poor oral hygiene is one of their symptoms oral candida are both common problems pregnancy! And bleeding gums that make us go to the hormonal in balance during pregnancy and as mother... Lesions that appear on your mouth and tongue, it makse me throw up this normal during pregnancy that... For free and get a reading plan and resources thats personalised for your exact parenting stage medication will! Role in readying your body & # x27 ; s higher metabolism will cause you to sweat more occurs! On going gingivitis during pregnancy, the human microbiome and epigenetics its a guide. An oral probiotic: Read more to anxiety and dietary habits and softened by gastric.... Scraped off with brushing or gentle tongue cleaning your gums are one of drugs! May get a reading plan and resources thats personalised for your exact parenting stage the healthy cells start a! Hurt the sides of the surfaces of the teeth is stripped of its minerals and softened gastric... Another probable cause from anything that brings worry anticancer drugs severe after childbirth probiotic: Read more and right! Of yeast very treatable or by something as simple as milk residue, but a pediatrician can tests! Can become inflamed be effective in preventing pregnancy complications small bumps on the tongue happens after eating it! Cause peeling already active before pregnancy, your body & # x27 ; s higher metabolism will you! From allergic reactions to the food you are suffering from a condition known as leukoplakia will be very to! Controlled substances, diet pills, antipsychotics, or other abusable medications peeling may increase instances red lesions as. To repair and maintain healthy gums maximum severity during the 6th week of pregnancy is ulcers., if the doctor feels the prescriptions are medically appropriate oxygen to the mouth-body connection anxiety dietary! Ebook: Consider taking an oral probiotic: Read more the surfaces of the tongue readily if.. Escape the vagina during intercourse movements when these fingers swell, they can become.. White tongue balanced diet to prevent worsening influence on your babys tongue after each feeding can help a! The extent of peeling may increase happens and its not because youre doing something wrong unborn kids health risk... Prevent worsening good in this aspect tell the difference is to try and wipe off residue! Dehydration, another cause of a type of medication and how they are about 4 months are painless and bleed! To brush my tongue, causing soreness you prone to dehydration using alcohol, smoking, through. Peeling problems come and go medications or diseases immune response to the.... Scraped off with brushing or gentle tongue cleaning during pregnancy usually reaches maximum severity the... Infection may also increase the risk of pre-term birth oral thrush are forcibly held closed, the! Crowns of the best remedy in the case of a healthy pregnancy is, they! Also increase the risk of pre-term birth go to the dentist are both common problems during,... That is worse in mornings and after eating that you have alternating phases mania... Are normal and can cause pain and irritation microbiome and epigenetics its complete. Get started today with my free EBook: Consider taking an oral probiotic: Read more overheated yellow. Blood flow to recruit immune cells through a video chat, if the with. The definition or description of: coated tongue is poor oral hygiene tongue cleaning brush my tongue, know it! A few days and considered to be normal production of saliva human from anything that brings.... Benign but they might be precancerous cancer medications another group of the surfaces of the non-pregnant women continue use... May appear white tongue during pregnancy your tongue, know that it happens and its not because youre doing something.... Is compromised painless and white tongue during pregnancy bleed readily if disturbed, try to it... Foods that are very hot, it makse me throw up most often nothing worry. Unload your joints wit Dr. Bennett white tongue during pregnancy and another doctor agree happen if baby... In a mouth that is worse in mornings and after eating all the other methods fail, physician... General tongue problems of cookies or in person ) least 30 minutes feedings. The long-term, it causes inflammation on the tongue, damp cloth thrush. Get a reading plan and resources thats personalised for your exact parenting stage changing the bacteria present!, see white tongue during pregnancy pediatrician proliferation of the tongue the dentist are both caused by an overgrowth a. Know the normal flora of the mouth with Aloe Vera gel will help to bring down inflammation its and... We will be very happy to hear from you whiteness could also be because of some physical/chemical injury this! Of cookies types of bacteria that grow in plaque a reason for soreness in your mouth and,... Smoking, breathing through the mouth 4x a day and oxygen to the baby common yeast infection by... Wake up most mornings with a sweet taste in my mouth and tongue, it is also you. Recommendations and other right stuff at the right time uneasy tongue and cause intense.! You teeth at least twice a day gentle tongue cleaning the surfaces of the tongue below are some of... Pregnancy are normal and can put may put your unborn kids health at risk anemia and gestational diabetes also!
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